Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach, presents Chair Yoga. These classes benefit people of all ages. Registration required.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
Registration is required.
This event is sponsored by the Friends of the Southwest Regional Library.
Mon, Jan 23 | 10:00AM to 8:00PM |
Tue, Jan 24 | 11:00AM to 7:00PM |
Wed, Jan 25 | 10:00AM to 8:00PM |
Thu, Jan 26 | 10:00AM to 6:00PM |
Fri, Jan 27 | 10:00AM to 6:00PM |
Sat, Jan 28 | 10:00AM to 6:00PM |
Sun, Jan 29 | 10:00AM to 6:00PM |