You can do yoga just sitting on a chair. Improve your health, concentration, flexibility, and strength. Feel relaxed, energized, and uplifted.
This program is sponsored by the Friends of the Dania Beach Paul DeMaio Library.
AGE GROUP: | Teens | New Adults | Adults |
EVENT TYPE: | In-person | Health & Wellness | Class |
Mon, Apr 15 | 12:00PM to 8:00PM |
Tue, Apr 16 | 10:00AM to 6:00PM |
Wed, Apr 17 | 10:00AM to 6:00PM |
Thu, Apr 18 | 12:00PM to 8:00PM |
Fri, Apr 19 | 10:00AM to 6:00PM |
Sat, Apr 20 | 10:00AM to 6:00PM |
Sun, Apr 21 | Closed |