Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach, presents Chair Yoga. These classes benefit people of all ages. Registration required.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
Registration is required.
This event is sponsored by the Friends of the Southwest Regional Library.
Mon, Jan 30 | 10:00AM to 8:00PM |
Tue, Jan 31 | 11:00AM to 7:00PM |
Wed, Feb 01 | 10:00AM to 8:00PM |
Thu, Feb 02 | 10:00AM to 6:00PM |
Fri, Feb 03 | 10:00AM to 6:00PM |
Sat, Feb 04 | 10:00AM to 6:00PM |
Sun, Feb 05 | 10:00AM to 6:00PM |