Modified form of yoga using a chair for support.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
Mon, Nov 04 | 10:00AM to 6:00PM |
Tue, Nov 05 | 12:00PM to 8:00PM |
Wed, Nov 06 | 12:00PM to 8:00PM |
Thu, Nov 07 | 10:00AM to 6:00PM |
Fri, Nov 08 | 10:00AM to 6:00PM |
Sat, Nov 09 | Closed |
Sun, Nov 10 | 10:00AM to 6:00PM |