Take a mental health break.
Learn and practice meditation in a group setting and learn how to apply it to different and difficult situations in life. Meditation is easy, practical and useful. Meditation is practiced in a chair. Offered every week.
AGE GROUP: | Teens | New Adults | Adults |
EVENT TYPE: | In-person | Health & Wellness | Class |
| Mon, Jan 19 | Closed |
| (MLK Day) | |
| Tue, Jan 20 | 10:00AM to 8:00PM |
| Wed, Jan 21 | 10:00AM to 8:00PM |
| Thu, Jan 22 | 10:00AM to 6:00PM |
| Fri, Jan 23 | 10:00AM to 6:00PM |
| Sat, Jan 24 | 10:00AM to 6:00PM |
| Sun, Jan 25 | Closed |
