Diabetes Self-Management
Monday, November 30
11:00am - 1:30pm
Northwest Regional Library
Multipurpose RoomThe Diabetes Self-Management Program is a 6-session workshop. The program is designed to provide practical tips and tools to help individuals manage their diabetes and improve their quality of life.
This interactive workshop is open to individuals with diabetes and their caregivers.
Topics covered include:
Techniques for managing diabetes symptoms, including fatigue, pain, high or low blood sugar, stress, and emotional challenges such as depression, anger, fear, and frustration
Safe and appropriate exercises to maintain and improve strength and endurance
Healthy eating and nutrition strategies
Proper use of diabetes medications
Communicating effectively with healthcare providers
Participants will create weekly action plans, share personal experiences, and provide mutual support in a group setting.
Please note: This workshop is not a substitute for medical care. It is intended to complement the education and support provided by healthcare professionals, reinforcing the importance of lifestyle choices while managing diabetes.

A Service of Broward County Board of County Commissioners.
Northwest Regional Library
| Mon, Sep 21 | 10:00AM to 8:00PM |
| Tue, Sep 22 | 10:00AM to 8:00PM |
| Wed, Sep 23 | 10:00AM to 8:00PM |
| Thu, Sep 24 | 10:00AM to 6:00PM |
| Fri, Sep 25 | 10:00AM to 6:00PM |
| Sat, Sep 26 | 10:00AM to 6:00PM |
| Sun, Sep 27 | 10:00AM to 6:00PM |

