Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
Please join us, as Mary Serfaty presents Chair Yoga. These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
This program is sponsored by the Friends of the Hallandale Beach Library
| Mon, Dec 29 | 12:00PM to 8:00PM |
| Tue, Dec 30 | 12:00PM to 8:00PM |
| Wed, Dec 31 | 10:00AM to 6:00PM |
| Thu, Jan 01 | Closed |
| (New Years Day) | |
| Fri, Jan 02 | Closed |
| Sat, Jan 03 | 10:00AM to 6:00PM |
| Sun, Jan 04 | Closed |
