Register 46 Seats Remaining
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So, grab a sturdy, stable chair, and get ready.
Registration is required. This class is popular and fills up fast!
Sponsored by the Weston Friends of the Library
AGE GROUP: | Adults |
EVENT TYPE: | Summer Learning Program | Health & Wellness | Class |
TAGS: | Summer Learning Program |
Mon, May 13 | 10:00AM to 6:00PM |
Tue, May 14 | 12:00PM to 8:00PM |
Wed, May 15 | 12:00PM to 8:00PM |
Thu, May 16 | 10:00AM to 6:00PM |
Fri, May 17 | 10:00AM to 6:00PM |
Sat, May 18 | 10:00AM to 6:00PM |
Sun, May 19 | Closed |