Ageless Grace with Sharon Veingrad
No Registration- First Come First Served (60-person max)
Monday, June 10
12:00pm - 1:00pm
West Regional Library
103, Multipurpose RoomChair exercises based on consciously choosing to change the brain through physical movements Fitness for brain and body.
No Registration- First Come First Served
All 21 Simple Tools for Lifelong Comfort and Ease can be practiced by almost anyone of any age or ability
For more information, please visit www.agelessgrace.com
Sharon Velngrad, MBA, is a Certified Ageless Grace Educator. If you want to experience a fun, joyful, creative, mind-body exercise program that stimulates the whole body while exercising the brain, come join my
class.
This program is sponsored by Friends of the West Regional Library.
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AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Summer Learning Program |
West Regional Library
| Mon, Jun 15 | 10:00AM to 8:00PM |
| Tue, Jun 16 | 10:00AM to 8:00PM |
| Wed, Jun 17 | 10:00AM to 8:00PM |
| Thu, Jun 18 | 10:00AM to 6:00PM |
| Fri, Jun 19 | Closed |
| (Juneteenth) | |
| Sat, Jun 20 | 10:00AM to 6:00PM |
| Sun, Jun 21 | 10:00AM to 6:00PM |

