Modified form of yoga using a chair for support.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
Mon, Oct 21 | 10:00AM to 6:00PM |
Tue, Oct 22 | 12:00PM to 8:00PM |
Wed, Oct 23 | 12:00PM to 8:00PM |
Thu, Oct 24 | 10:00AM to 6:00PM |
Fri, Oct 25 | 10:00AM to 6:00PM |
Sat, Oct 26 | Closed |
Sun, Oct 27 | 10:00AM to 6:00PM |