June 21st is International Day of Yoga. Come learn the the principles and practice in this lecture based
Calm the mind by partially guided counting practice(5 mins)
Seated Non-Physical Activity (10-12 mins)
Discussion about the experience
Q and A
The workshop is open to individuals ages 15 and above. No prior experience is required.
Sponsored by the Friends of the Sunrise Dan Pearl Library.
| Mon, Feb 09 | Closed |
| Tue, Feb 10 | Closed |
| Wed, Feb 11 | Closed |
| Thu, Feb 12 | Closed |
| Fri, Feb 13 | Closed |
| Sat, Feb 14 | Closed |
| Sun, Feb 15 | Closed |
Sunrise Dan Pearl Branch is closed February 2 through February 12 due to maintenance.
