Join us monthly for tips, tricks, and guidance to living a healthy life. Programs facilitated by a certified Nutritionist. Cooking demo and raffle prizes.
Have you ever wondered why you can't seem to lose weight despite eating what seems like reasonable portions? Do you find it challenging to determine what a proper serving size is? Join us for a positive and realistic discussion about body size, weight, and weight loss. Discover the secrets to identifying serving sizes and making thoughtful decisions about your food portions.

| Mon, Jan 26 | 12:00PM to 8:00PM |
| Tue, Jan 27 | 12:00PM to 8:00PM |
| Wed, Jan 28 | 10:00AM to 6:00PM |
| Thu, Jan 29 | 10:00AM to 6:00PM |
| Fri, Jan 30 | 10:00AM to 6:00PM |
| Sat, Jan 31 | 10:00AM to 6:00PM |
| Sun, Feb 01 | Closed |
