Join us monthly for tips, tricks, and guidance to living a healthy life. Programs facilitated by a certified Nutritionist. Cooking demo and raffle prizes.
Have you ever wondered why you can't seem to lose weight despite eating what seems like reasonable portions? Do you find it challenging to determine what a proper serving size is? Join us for a positive and realistic discussion about body size, weight, and weight loss. Discover the secrets to identifying serving sizes and making thoughtful decisions about your food portions.

| Mon, Dec 08 | 12:00PM to 8:00PM |
| Tue, Dec 09 | 12:00PM to 8:00PM |
| Wed, Dec 10 | 10:00AM to 6:00PM |
| Thu, Dec 11 | 10:00AM to 6:00PM |
| Fri, Dec 12 | 10:00AM to 6:00PM |
| Sat, Dec 13 | 10:00AM to 6:00PM |
| Sun, Dec 14 | Closed |
