Join us monthly for tips, tricks, and guidance to living a healthy life. Programs facilitated by a certified Nutritionist. Cooking demo and raffle prizes.
Have you ever wondered why you can't seem to lose weight despite eating what seems like reasonable portions? Do you find it challenging to determine what a proper serving size is? Join us for a positive and realistic discussion about body size, weight, and weight loss. Discover the secrets to identifying serving sizes and making thoughtful decisions about your food portions.

| Mon, Nov 03 | 12:00PM to 8:00PM |
| Tue, Nov 04 | 12:00PM to 8:00PM |
| Wed, Nov 05 | 10:00AM to 6:00PM |
| Thu, Nov 06 | 10:00AM to 6:00PM |
| Fri, Nov 07 | 10:00AM to 6:00PM |
| Sat, Nov 08 | 10:00AM to 6:00PM |
| Sun, Nov 09 | Closed |
