This interactive, learner-centered 8-week course will teach participants healthy food management, budgeting, and much more. Let’s see how far we can stretch that food dollar!
Week 1: Introduction to MyPlate
Week 2: Make Half your Plate Fruits and Vegetables
Week 3: Make Half your Grains Whole Grains
Week 4: Vary your Protein Routine
Week 5: Eating Better on a Budget
Week 6: Plan Meals Ahead
Week 7: Purchase Veggies and Fruits for the Best Price
Week 8: Prepare Healthy Food and Beverages for and Active Lifestyle
AGE GROUP: | Adults |
EVENT TYPE: | Workshop | Health & Wellness | Class |
TAGS: | New Year, New You |
Mon, Feb 03 | 10:00AM to 6:00PM |
Tue, Feb 04 | 11:00AM to 7:00PM |
Wed, Feb 05 | 10:00AM to 6:00PM |
Thu, Feb 06 | 11:00AM to 7:00PM |
Fri, Feb 07 | 10:00AM to 6:00PM |
Sat, Feb 08 | 10:00AM to 6:00PM |
Sun, Feb 09 | 10:00AM to 6:00PM |