This interactive, learner-centered 8-week course will teach participants healthy food management, budgeting, and much more. Let’s see how far we can stretch that food dollar!
Week 1: Introduction to MyPlate
Week 2: Make Half your Plate Fruits and Vegetables
Week 3: Make Half your Grains Whole Grains
Week 4: Vary your Protein Routine
Week 5: Eating Better on a Budget
Week 6: Plan Meals Ahead
Week 7: Purchase Veggies and Fruits for the Best Price
Week 8: Prepare Healthy Food and Beverages for and Active Lifestyle

AGE GROUP: | Adults |
EVENT TYPE: | Workshop | Health & Wellness | Class |
TAGS: | New Year, New You |
| Mon, Oct 27 | 10:00AM to 8:00PM |
| Tue, Oct 28 | 10:00AM to 8:00PM |
| Wed, Oct 29 | 10:00AM to 8:00PM |
| Thu, Oct 30 | 10:00AM to 6:00PM |
| Fri, Oct 31 | 10:00AM to 6:00PM |
| Sat, Nov 01 | 10:00AM to 6:00PM |
| Sun, Nov 02 | 10:00AM to 6:00PM |
