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Description Insanity is a high intensity interval training (HIIT) exercise class that is designed to keep your body working at maximum capacity throughout the entire workout. No equipment necessary.
Registration Required
A Certified Insanity Instructor will lead a comprehensive body workout that features cardio, strength, balance, plyometrics, abs, and stretching, all without the need for equipment. This class is for all ages and abilities as all exercises can be modified. Bring water, a towel, and yoga mat if you have one. Always consult your physician before beginning any exercise program.
Mon, Apr 14 | 10:00AM to 8:00PM |
Tue, Apr 15 | 10:00AM to 8:00PM |
Wed, Apr 16 | 10:00AM to 8:00PM |
Thu, Apr 17 | 10:00AM to 6:00PM |
Fri, Apr 18 | 10:00AM to 6:00PM |
Sat, Apr 19 | 10:00AM to 6:00PM |
Sun, Apr 20 | 10:00AM to 6:00PM |