Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages.
Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So, grab a sturdy, stable chair, and get ready.
No registration. First come, first seated. This class is popular and fills up fast!
Sponsored by the Weston Friends of the Library
AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Summer Learning Program |
Mon, Apr 14 | 10:00AM to 6:00PM |
Tue, Apr 15 | 12:00PM to 8:00PM |
Wed, Apr 16 | 12:00PM to 8:00PM |
Thu, Apr 17 | 10:00AM to 6:00PM |
Fri, Apr 18 | 10:00AM to 6:00PM |
Sat, Apr 19 | 10:00AM to 6:00PM |
Sun, Apr 20 | Closed |