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Many older adults experience concerns about falling and, as a result, restrict their activities. Participants will learn startegies to prevent fall and manage daily activities.
A Matter of Balance Program” is an 8-week, 2-hour series. The program utilizes trained volunteer coaches to teach individuals practical strategies to prevent/manage falls as well as increase activity levels. Sessions include: videos, discussions, exercises, and a presentation by an allied healthcare professional.The participants must be age 60 or older,and registration is required.
Mon, May 05 | 10:00AM to 6:00PM |
Tue, May 06 | 10:00AM to 6:00PM |
Wed, May 07 | 12:00PM to 8:00PM |
Thu, May 08 | 12:00PM to 8:00PM |
Fri, May 09 | 10:00AM to 6:00PM |
Sat, May 10 | 10:00AM to 6:00PM |
Sun, May 11 | Closed |