Many older adults experience concerns about falling and, as a result, restrict their activities. Participants will learn startegies to prevent fall and manage daily activities.
A Matter of Balance Program” is an 8-week, 2-hour series. The program utilizes trained volunteer coaches to teach individuals practical strategies to prevent/manage falls as well as increase activity levels. Sessions include: videos, discussions, exercises, and a presentation by an allied healthcare professional.The participants must be age 60 or older,and registration is required.
| Mon, Jan 05 | 10:00AM to 6:00PM |
| Tue, Jan 06 | 10:00AM to 6:00PM |
| Wed, Jan 07 | 12:00PM to 8:00PM |
| Thu, Jan 08 | 12:00PM to 8:00PM |
| Fri, Jan 09 | 10:00AM to 6:00PM |
| Sat, Jan 10 | 10:00AM to 6:00PM |
| Sun, Jan 11 | Closed |
