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The Arthritis Foundation Tai Chi Program is a one hour workshop offered twice a week for eight weeks. Sponsored by the Aging and Disability Resource Center / Area Agency on Aging - Broward County.
Join us as Marci Casallo, Tai Chi Certified Instructor, teaches us how to improve our health and wellness through the practice of Tai Chi: movement, balance, strength, flexibility, and more!
Sponsored by the Aging and Disability Resource Center (ADRC)/Area Agency on Aging - Broward County.
The Arthritis Foundation Tai Chi Program is a one hour workshop offered twice a week for eight weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits associated with this program include a decrease in pain and falls. Minimum age 60 years old.