Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Registration opens two weeks prior to event.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Mon, Mar 31 | 10:00AM to 8:00PM |
Tue, Apr 01 | 10:00AM to 8:00PM |
Wed, Apr 02 | 10:00AM to 8:00PM |
Thu, Apr 03 | 10:00AM to 6:00PM |
Fri, Apr 04 | 10:00AM to 6:00PM |
Sat, Apr 05 | 10:00AM to 6:00PM |
Sun, Apr 06 | 10:00AM to 6:00PM |