Herbalism: Herbs for Restful Sleep
with Clinical Herbalist Arielle Hayat
Monday, January 11
6:30pm - 7:30pm
Main Library
Bienes Museum Ceremonial RoomJoin us for an herbalism workshop led by clinical herbalist Arielle Hayat.
Learning about gentle herbs that encourage relaxation and restorative sleep, including teas, tinctures, and healthy evening routines.
"Taking an interest in herbalism, gaining botanical skills, wildcrafting herbs, making our own medicine to treat ourselves is empowering and puts our health into our own control."
Arielle Hayat is a clinical herbalist with three years of intensive training from Arbor Vitae School of Traditional Herbalism in New York City. She completed her clinical year in 2018. Her experience as an herbalist is characterized by her studies and own practice in addition to completing a 2.5-year herbal apprenticeship certificate program (1000 hours) at 25-year-old medicinal herb shop Flower Power Herbs and Roots focusing on the Six Steps of Healing of the Wise Woman Tradition under mentor Lata Kennedy. Arielle had her personal practice on-site as well as hosted workshops at wellness haven, The Alchemist’s Kitchen, and other NYC locales to empower and guide her community to a healthier lifestyle that focuses on wellness from the inside out.
Her education in natural plant medicine weaves the methodologies of Chinese medicine, Ayurveda, Native American folk, European herbalism, and The Wise Woman tradition (the oldest tradition of healing on our planet) to nourish the mind, body, and soul of her clientele.
Arielle’s specialty lies in protocols and custom formulations for helping the body adapt to stress and addressing mental wounds caused by the effects of tension and anxiety. She also sees clients with issues related to gut/ digestion, immune system, viral infections, adrenals, hormones, and more.
Through their work together, Arielle’s clients rediscover their inner peace and experience profound emotional and physical transformation through lifestyle, diet, and herbs.
A Service of the Broward County Board of County Commissioners
AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Workshop | Speaker | Health & Wellness | Discussion/Lecture |
Main Library
| Mon, Sep 21 | 10:00AM to 8:00PM |
| Tue, Sep 22 | 10:00AM to 8:00PM |
| Wed, Sep 23 | 10:00AM to 8:00PM |
| Thu, Sep 24 | 10:00AM to 6:00PM |
| Fri, Sep 25 | 10:00AM to 6:00PM |
| Sat, Sep 26 | 10:00AM to 6:00PM |
| Sun, Sep 27 | Closed |

