The “A Matter of Balance" program is an 8-week series. Learn practical strategies to prevent/manage falls and increase activity levels. Participants must be age 60 and older.
Registration is required. Participants must be age 60 and older to register.
Many older adults experience concerns about falling and, as a result, restrict their activities. The “A Matter of Balance" program is an 8-week, 2-hour series. The program utilizes trained volunteer coaches to teach individuals practical strategies to prevent/manage falls as well as increase activity levels. Participants must be age 60 and older.


AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Discussion/Lecture | Class |
TAGS: | Self-Care and Self Improvement |
| Mon, Jan 12 | 10:00AM to 8:00PM |
| Tue, Jan 13 | 10:00AM to 8:00PM |
| Wed, Jan 14 | 10:00AM to 8:00PM |
| Thu, Jan 15 | 10:00AM to 6:00PM |
| Fri, Jan 16 | 10:00AM to 6:00PM |
| Sat, Jan 17 | 10:00AM to 6:00PM |
| Sun, Jan 18 | 10:00AM to 6:00PM |