Modified form of yoga using a chair for support.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a chair, and get ready!
Mon, May 29 | Closed |
(Memorial Day) | |
Tue, May 30 | 12:00PM to 8:00PM |
Wed, May 31 | 12:00PM to 8:00PM |
Thu, Jun 01 | 10:00AM to 6:00PM |
Fri, Jun 02 | 10:00AM to 6:00PM |
Sat, Jun 03 | Closed |
Sun, Jun 04 | 10:00AM to 6:00PM |