You can do yoga just sitting on a chair. Improve your health, concentration, flexibility, and strength. Feel relaxed, energized, and uplifted.
This program is sponsored by the Friends of the Dania Beach Paul DeMaio Library.
AGE GROUP: | Teens | New Adults | Adults |
EVENT TYPE: | In-person | Health & Wellness | Class |
TAGS: | Stress Awareness Month |
Mon, Jun 05 | 12:00PM to 8:00PM |
Tue, Jun 06 | 10:00AM to 6:00PM |
Wed, Jun 07 | 10:00AM to 6:00PM |
Thu, Jun 08 | 12:00PM to 8:00PM |
Fri, Jun 09 | 10:00AM to 6:00PM |
Sat, Jun 10 | 10:00AM to 6:00PM |
Sun, Jun 11 | Closed |