You can do yoga just sitting on a chair. Improve your health, concentration, flexibility, and strength. Feel relaxed, energized, and uplifted.
This program is sponsored by the Friends of the Dania Beach Paul DeMaio Library.
AGE GROUP: | Teens | New Adults | Adults |
EVENT TYPE: | In-person | Health & Wellness | Class |
TAGS: | Stress Awareness Month |
|Mon, May 29||Closed|
|Tue, May 30||10:00AM to 6:00PM|
|Wed, May 31||10:00AM to 6:00PM|
|Thu, Jun 01||12:00PM to 8:00PM|
|Fri, Jun 02||10:00AM to 6:00PM|
|Sat, Jun 03||10:00AM to 6:00PM|
|Sun, Jun 04||Closed|