You can do yoga just sitting on a chair. Improve your health, concentration, flexibility, and strength. Feel relaxed, energized, and uplifted.
This program is sponsored by the Friends of the Dania Beach Paul DeMaio Library.
AGE GROUP: | Teens | New Adults | Adults |
EVENT TYPE: | In-person | Health & Wellness | Class |
TAGS: | Stress Awareness Month |
Mon, May 29 | Closed |
(Memorial Day) | |
Tue, May 30 | 10:00AM to 6:00PM |
Wed, May 31 | 10:00AM to 6:00PM |
Thu, Jun 01 | 12:00PM to 8:00PM |
Fri, Jun 02 | 10:00AM to 6:00PM |
Sat, Jun 03 | 10:00AM to 6:00PM |
Sun, Jun 04 | Closed |