Please join us, as Mary Serfaty presents Chair Yoga.
These classes benefit people of all ages. Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
This program is sponsored by the Friends of the Hallandale Beach Library
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Summer Learning Program | Mental Health Month |
Mon, May 05 | Closed |
Tue, May 06 | Closed |
Wed, May 07 | Closed |
Thu, May 08 | Closed |
Fri, May 09 | Closed |
Sat, May 10 | Closed |
Sun, May 11 | Closed |
Hallandale Beach Branch is temporarily closed while undergoing renovations.