Modified form of yoga using a chair for support. Sponsored by the Friends of the Stirling Road Branch Library
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a chair, and get ready!
| Mon, Apr 20 | 10:00AM to 6:00PM |
| Tue, Apr 21 | 12:00PM to 8:00PM |
| Wed, Apr 22 | 12:00PM to 8:00PM |
| Thu, Apr 23 | 10:00AM to 6:00PM |
| Fri, Apr 24 | 10:00AM to 6:00PM |
| Sat, Apr 25 | Closed |
| Sun, Apr 26 | 10:00AM to 6:00PM |
