Modified form of yoga using a chair for support. Sponsored by the Friends of the Stirling Road Branch Library
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a chair, and get ready!
| Mon, Nov 24 | 10:00AM to 6:00PM |
| Tue, Nov 25 | 12:00PM to 8:00PM |
| Wed, Nov 26 | 12:00PM to 8:00PM |
| Thu, Nov 27 | Closed |
| (Thanksgiving Day) | |
| Fri, Nov 28 | Closed |
| (Thanksgiving) | |
| Sat, Nov 29 | 10:00AM to 6:00PM |
| Sun, Nov 30 | 10:00AM to 6:00PM |
