Chair Yoga -Instructor Leigh Ann Russo
No Registration- First Come First Served (60-person max)
Tuesday, June 11
12:00pm - 1:00pm
West Regional Library
103, Multipurpose RoomPlease join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages.
No Registration- First Come First Served
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.

AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Summer Learning Program |
West Regional Library
| Mon, Jun 01 | 10:00AM to 8:00PM |
| Tue, Jun 02 | 10:00AM to 8:00PM |
| Wed, Jun 03 | 10:00AM to 8:00PM |
| Thu, Jun 04 | 10:00AM to 6:00PM |
| Fri, Jun 05 | 10:00AM to 6:00PM |
| Sat, Jun 06 | 10:00AM to 6:00PM |
| Sun, Jun 07 | 10:00AM to 6:00PM |

