Chair Yoga -Instructor Leigh Ann Russo
No Registration- First Come First Served (60-person max)
Tuesday, June 11
12:00pm - 1:00pm
West Regional Library
103, Multipurpose RoomPlease join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages.
No Registration- First Come First Served
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.

AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Summer Learning Program |
West Regional Library
| Mon, Aug 10 | 10:00AM to 8:00PM |
| Tue, Aug 11 | 10:00AM to 8:00PM |
| Wed, Aug 12 | 10:00AM to 8:00PM |
| Thu, Aug 13 | 10:00AM to 6:00PM |
| Fri, Aug 14 | 10:00AM to 6:00PM |
| Sat, Aug 15 | 10:00AM to 6:00PM |
| Sun, Aug 16 | 10:00AM to 6:00PM |

