Chair Yoga -Instructor Leigh Ann Russo
No Registration- First Come First Served (60-person max)
Tuesday, June 25
12:00pm - 1:00pm
West Regional Library
103, Multipurpose RoomPlease join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages.
No Registration- First Come First Served
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.

AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Summer Learning Program | Health & Wellness | Class |
TAGS: | Summer Learning Program |
West Regional Library
| Mon, May 11 | 10:00AM to 8:00PM |
| Tue, May 12 | 10:00AM to 8:00PM |
| Wed, May 13 | 10:00AM to 8:00PM |
| Thu, May 14 | 10:00AM to 6:00PM |
| Fri, May 15 | 10:00AM to 6:00PM |
| Sat, May 16 | 10:00AM to 6:00PM |
| Sun, May 17 | 10:00AM to 6:00PM |

