Improve your body's posture and balance through graceful, slow and purposeful movements. This gentle form of exercise can help maintain strength, flexibility and balance.
Join Tai Chi instructors Karen Larson and Sharyn Brooks in this series of slow-motion exercises. This gentle form of exercise can help maintain strength, flexibility and balance. Registration is required.
Mon, Nov 04 | 10:00AM to 6:00PM |
Tue, Nov 05 | 10:00AM to 6:00PM |
Wed, Nov 06 | 12:00PM to 8:00PM |
Thu, Nov 07 | 12:00PM to 8:00PM |
Fri, Nov 08 | 10:00AM to 6:00PM |
Sat, Nov 09 | 10:00AM to 6:00PM |
Sun, Nov 10 | Closed |