Improve your body's posture and balance through graceful, slow and purposeful movements. This gentle form of exercise can help maintain strength, flexibility and balance.
Join Tai Chi instructors Karen Larson and Sharyn Brooks in this series of slow-motion exercises. This gentle form of exercise can help maintain strength, flexibility and balance. Registration is required.
Mon, Sep 15 | 10:00AM to 6:00PM |
Tue, Sep 16 | 10:00AM to 6:00PM |
Wed, Sep 17 | 12:00PM to 8:00PM |
Thu, Sep 18 | 12:00PM to 8:00PM |
Fri, Sep 19 | 10:00AM to 6:00PM |
Sat, Sep 20 | 10:00AM to 6:00PM |
Sun, Sep 21 | Closed |