Improve your body's posture and balance through graceful, slow and purposeful movements. This gentle form of exercise can help maintain strength, flexibility and balance.
Join Tai Chi instructors Karen Larson and Sharyn Brooks in this series of slow-motion exercises. This gentle form of exercise can help maintain strength, flexibility and balance. Registration is required.
Mon, Oct 13 | 10:00AM to 6:00PM |
Tue, Oct 14 | 10:00AM to 6:00PM |
Wed, Oct 15 | 12:00PM to 8:00PM |
Thu, Oct 16 | 12:00PM to 8:00PM |
Fri, Oct 17 | 10:00AM to 6:00PM |
Sat, Oct 18 | 10:00AM to 6:00PM |
Sun, Oct 19 | Closed |