Modified form of yoga using a chair for support.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
Mon, Dec 23 | 10:00AM to 6:00PM |
Tue, Dec 24 | 12:00PM to 8:00PM |
Wed, Dec 25 | Closed |
(Christmas Day) | |
Thu, Dec 26 | 10:00AM to 6:00PM |
Fri, Dec 27 | 10:00AM to 6:00PM |
Sat, Dec 28 | Closed |
Sun, Dec 29 | 10:00AM to 6:00PM |