Chair exercises based on consciously choosing to change the brain through physical movements Fitness for brain and body.
All 21 Simple Tools for Lifelong Comfort and Ease can be practiced by almost anyone of any age or ability
For more information, please visit www.agelessgrace.com
A certified Ageless Grace Educator will lead you to experience a fun, joyful, creative, mind-body exercise program that stimulates the whole body while exercising the brain, come join
the class.
This program is sponsored by Friends of the West Regional Library.
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| Mon, Dec 29 | 10:00AM to 8:00PM |
| Tue, Dec 30 | 10:00AM to 8:00PM |
| Wed, Dec 31 | 10:00AM to 8:00PM |
| Thu, Jan 01 | Closed |
| (New Years Day) | |
| Fri, Jan 02 | Closed |
| Sat, Jan 03 | 10:00AM to 6:00PM |
| Sun, Jan 04 | 10:00AM to 6:00PM |
