This gentle exercise can help improve strength, flexibility, and balance.
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi Foundation program is a one-hour exercise offered twice per week for eight weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
This program is Sponsored by
Area Agency on Aging of Broward County
| Mon, Nov 17 | 10:00AM to 6:00PM |
| Tue, Nov 18 | 10:00AM to 6:00PM |
| Wed, Nov 19 | 12:00PM to 8:00PM |
| Thu, Nov 20 | 12:00PM to 8:00PM |
| Fri, Nov 21 | 10:00AM to 6:00PM |
| Sat, Nov 22 | 10:00AM to 6:00PM |
| Sun, Nov 23 | Closed |
