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This gentle exercise can help improve strength, flexibility, and balance.
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi Foundation program is a one-hour exercise offered twice per week for eight weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
This program is Sponsored by
Area Agency on Aging of Broward County
TypesClass | Health & Wellness
Mon, Aug 25 | 10:00AM to 6:00PM |
Tue, Aug 26 | 10:00AM to 6:00PM |
Wed, Aug 27 | 12:00PM to 8:00PM |
Thu, Aug 28 | 12:00PM to 8:00PM |
Fri, Aug 29 | 10:00AM to 6:00PM |
Sat, Aug 30 | 10:00AM to 6:00PM |
Sun, Aug 31 | Closed |