Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach, presents Chair Yoga. These classes benefit people of all ages. Registration required.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more. So grab a sturdy, stable chair and get ready.
Registration is required.
In the event indoor, in-person programs are cancelled, there are many online programs available at https://www.youtube.com/user/browardcountylibrary/videos
This event is sponsored by the Friends of the Southwest Regional Library.
Mon, Oct 13 | 10:00AM to 8:00PM |
Tue, Oct 14 | 10:00AM to 8:00PM |
Wed, Oct 15 | 10:00AM to 8:00PM |
Thu, Oct 16 | 10:00AM to 6:00PM |
Fri, Oct 17 | 10:00AM to 6:00PM |
Sat, Oct 18 | 10:00AM to 6:00PM |
Sun, Oct 19 | 10:00AM to 6:00PM |