You can do yoga just sitting on a chair. Improve your health, concentration, flexibility, and strength. Feel relaxed, energized, and uplifted.
This program is sponsored by the Friends of the Dania Beach Paul DeMaio Library.
AGE GROUP: | Teens | New Adults | Adults |
EVENT TYPE: | In-person | Health & Wellness | Class |
|Mon, Mar 20||2:00PM to 8:00PM|
|Tue, Mar 21||10:00AM to 6:00PM|
|Wed, Mar 22||10:00AM to 6:00PM|
|Thu, Mar 23||12:00PM to 8:00PM|
|Fri, Mar 24||10:00AM to 6:00PM|
|Sat, Mar 25||10:00AM to 6:00PM|
|Sun, Mar 26||Closed|