You can do yoga just sitting on a chair. Improve your health, concentration, flexibility, and strength. Feel relaxed, energized, and uplifted.
This program is sponsored by the Friends of the Dania Beach Paul DeMaio Library.
AGE GROUP: | Teens | New Adults | Adults |
EVENT TYPE: | In-person | Health & Wellness | Class |
Mon, Mar 20 | 2:00PM to 8:00PM |
(staff training) | |
Tue, Mar 21 | 10:00AM to 6:00PM |
Wed, Mar 22 | 10:00AM to 6:00PM |
Thu, Mar 23 | 12:00PM to 8:00PM |
Fri, Mar 24 | 10:00AM to 6:00PM |
Sat, Mar 25 | 10:00AM to 6:00PM |
Sun, Mar 26 | Closed |