Modified form of yoga using a chair for support.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a chair, and get ready!
| Mon, Dec 01 | 10:00AM to 6:00PM |
| Tue, Dec 02 | 12:00PM to 8:00PM |
| Wed, Dec 03 | 12:00PM to 8:00PM |
| Thu, Dec 04 | 10:00AM to 6:00PM |
| Fri, Dec 05 | 10:00AM to 6:00PM |
| Sat, Dec 06 | 10:00AM to 6:00PM |
| Sun, Dec 07 | 10:00AM to 6:00PM |
