Modified form of yoga using a chair for support.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a chair, and get ready!
| Mon, Mar 09 | 10:00AM to 6:00PM |
| Tue, Mar 10 | 12:00PM to 8:00PM |
| Wed, Mar 11 | 12:00PM to 8:00PM |
| Thu, Mar 12 | 10:00AM to 6:00PM |
| Fri, Mar 13 | 10:00AM to 6:00PM |
| Sat, Mar 14 | Closed |
| Sun, Mar 15 | 10:00AM to 6:00PM |
