You can do yoga just sitting on a chair. Improve your health, concentration, flexibility, and strength. Feel relaxed, energized, and uplifted.
This program is sponsored by the Friends of the Dania Beach Paul DeMaio Library.
AGE GROUP: | Teens | New Adults | Adults |
EVENT TYPE: | In-person | Health & Wellness | Class |
TAGS: | Stress Awareness Month |
Mon, Oct 21 | 12:00PM to 8:00PM |
Tue, Oct 22 | 10:00AM to 6:00PM |
Wed, Oct 23 | 10:00AM to 6:00PM |
Thu, Oct 24 | 12:00PM to 8:00PM |
Fri, Oct 25 | 10:00AM to 6:00PM |
Sat, Oct 26 | 10:00AM to 6:00PM |
Sun, Oct 27 | Closed |