You can do yoga just sitting on a chair. Improve your health, concentration, flexibility, and strength. Feel relaxed, energized, and uplifted.
This program is sponsored by the Friends of the Dania Beach Paul DeMaio Library.
AGE GROUP: | Teens | New Adults | Adults |
EVENT TYPE: | In-person | Health & Wellness | Class |
TAGS: | Stress Awareness Month |
| Mon, Nov 03 | 12:00PM to 8:00PM |
| Tue, Nov 04 | 10:00AM to 6:00PM |
| Wed, Nov 05 | 10:00AM to 6:00PM |
| Thu, Nov 06 | 12:00PM to 8:00PM |
| Fri, Nov 07 | 10:00AM to 6:00PM |
| Sat, Nov 08 | 10:00AM to 6:00PM |
| Sun, Nov 09 | Closed |
