You can do yoga just sitting on a chair. Improve your health, concentration, flexibility, and strength. Feel relaxed, energized, and uplifted.
This program is sponsored by the Friends of the Dania Beach Paul DeMaio Library.
AGE GROUP: | Teens | New Adults | Adults |
EVENT TYPE: | In-person | Health & Wellness | Class |
TAGS: | Stress Awareness Month |
|Mon, May 22||12:00PM to 8:00PM|
|Tue, May 23||10:00AM to 6:00PM|
|Wed, May 24||10:00AM to 6:00PM|
|Thu, May 25||12:00PM to 8:00PM|
|Fri, May 26||10:00AM to 6:00PM|
|Sat, May 27||10:00AM to 6:00PM|
|Sun, May 28||Closed|