You can do yoga just sitting on a chair. Improve your health, concentration, flexibility, and strength. Feel relaxed, energized, and uplifted.
This program is sponsored by the Friends of the Dania Beach Paul DeMaio Library.
AGE GROUP: | Teens | New Adults | Adults |
EVENT TYPE: | In-person | Health & Wellness | Class |
TAGS: | Stress Awareness Month |
Mon, Apr 14 | Closed |
Tue, Apr 15 | Closed |
Wed, Apr 16 | Closed |
Thu, Apr 17 | Closed |
Fri, Apr 18 | Closed |
Sat, Apr 19 | Closed |
Sun, Apr 20 | Closed |
Dania Beach Paul DeMaio Branch is temporarily closed for maintenance and will reopen Monday, May 5.