Chair Yoga
Instructor Leigh Ann Russo
Tuesday, May 30
12:00pm - 1:00pm
West Regional Library
103, Multipurpose RoomPlease join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Registration Required
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Registration is required
AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Summer Learning Program |
West Regional Library
| Mon, Sep 07 | Closed |
| (Labor Day) | |
| Tue, Sep 08 | 10:00AM to 8:00PM |
| Wed, Sep 09 | 10:00AM to 8:00PM |
| Thu, Sep 10 | 10:00AM to 6:00PM |
| Fri, Sep 11 | 10:00AM to 6:00PM |
| Sat, Sep 12 | 10:00AM to 6:00PM |
| Sun, Sep 13 | 10:00AM to 6:00PM |

