Ageless Grace
with Sharon Veingrad
Monday, June 26
12:00pm - 1:00pm
West Regional Library
103, Multipurpose RoomChair exercises based on consciously choosing to change the brain through physical movements Fitness for brain and body.
All 21 Simple Tools for Lifelong Comfort and Ease can be practiced by almost anyone of any age or ability
For more information, please visit www.agelessgrace.com
Sharon Velngrad, MBA, is a Certified Ageless Grace Educator. If you want to experience a fun, joyful, creative, mind-body exercise program that stimulates the whole body while exercising the brain, come join my
class.
This program is sponsored by Friends of the West Regional Library.
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AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Summer Learning Program |
West Regional Library
| Mon, Aug 10 | 10:00AM to 8:00PM |
| Tue, Aug 11 | 10:00AM to 8:00PM |
| Wed, Aug 12 | 10:00AM to 8:00PM |
| Thu, Aug 13 | 10:00AM to 6:00PM |
| Fri, Aug 14 | 10:00AM to 6:00PM |
| Sat, Aug 15 | 10:00AM to 6:00PM |
| Sun, Aug 16 | 10:00AM to 6:00PM |

