Ageless Grace
with Sharon Veingrad
Monday, June 26
12:00pm - 1:00pm
West Regional Library
103, Multipurpose RoomChair exercises based on consciously choosing to change the brain through physical movements Fitness for brain and body.
All 21 Simple Tools for Lifelong Comfort and Ease can be practiced by almost anyone of any age or ability
For more information, please visit www.agelessgrace.com
Sharon Velngrad, MBA, is a Certified Ageless Grace Educator. If you want to experience a fun, joyful, creative, mind-body exercise program that stimulates the whole body while exercising the brain, come join my
class.
This program is sponsored by Friends of the West Regional Library.
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AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Summer Learning Program |
West Regional Library
| Mon, Aug 03 | 10:00AM to 8:00PM |
| Tue, Aug 04 | 10:00AM to 8:00PM |
| Wed, Aug 05 | 10:00AM to 8:00PM |
| Thu, Aug 06 | 10:00AM to 6:00PM |
| Fri, Aug 07 | 10:00AM to 6:00PM |
| Sat, Aug 08 | 10:00AM to 6:00PM |
| Sun, Aug 09 | 10:00AM to 6:00PM |

