Chair Yoga
Instructor Leigh Ann Russo
Tuesday, June 20
12:00pm - 1:00pm
West Regional Library
103, Multipurpose RoomPlease join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Registration Required
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Registration is required
AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Class |
TAGS: | Summer Learning Program |
West Regional Library
| Mon, Oct 05 | 10:00AM to 8:00PM |
| Tue, Oct 06 | 10:00AM to 8:00PM |
| Wed, Oct 07 | 10:00AM to 8:00PM |
| Thu, Oct 08 | 10:00AM to 6:00PM |
| Fri, Oct 09 | 10:00AM to 6:00PM |
| Sat, Oct 10 | 10:00AM to 6:00PM |
| Sun, Oct 11 | 10:00AM to 6:00PM |

