Tai Chi for Arthritis PART 1-B (8 week registration)
Presented by the Area Agency on Aging of Broward County
Wednesday, October 04
12:30pm - 2:00pm
Southwest Regional Library
Everglades RoomPart 1-B is a continuation of the summer series. This 8-week series is designed to improve movement, balance, strength, and flexibility. Participants must be age 60+. Registration is for all dates.
Registration opens on Tuesday, July 11, 2023. When you register for this class, you will automatically be registered for all dates in the series (8 weeks).
Registration is required. Participants must be age 60 or older and must attend by Week 2 (Sept. 13, 2023) to complete registration. In this Tai Chi Part 1-B series, movements taught will begin where the first series ended.
This 8-week Tai Chi series is designed to improve movement, balance, strength, flexibility, and relaxation. Participants learn Tai Chi movements which are known to help decrease pain, reduce falls, and improve overall well-being.


AGE GROUP: | New Adults | Adults |
EVENT TYPE: | Health & Wellness | Discussion/Lecture | Class |
TAGS: | Self-Care and Self Improvement |
Southwest Regional Library
| Mon, May 11 | 10:00AM to 8:00PM |
| Tue, May 12 | 10:00AM to 8:00PM |
| Wed, May 13 | 10:00AM to 8:00PM |
| Thu, May 14 | 10:00AM to 6:00PM |
| Fri, May 15 | 10:00AM to 6:00PM |
| Sat, May 16 | 10:00AM to 6:00PM |
| Sun, May 17 | 10:00AM to 6:00PM |

