By incorporating MyPlate food groups into diets, building balanced meals, and this presentation helps attendees in finding healthy alternatives to junk food. presented by Elite Health Medical Centers
Speaker: Diane Stevens
The goal is to not only teach individuals the importance of nutrition but also show them how they can practice healthy choices at home. At the end of these lessons, participants can look forward to different recipes that are tasty and good for their health.

AGE GROUP: | New Adults | Everyone | Adults |
EVENT TYPE: | Workshop | Health & Wellness | Discussion/Lecture |
| Mon, Jan 05 | 10:00AM to 8:00PM |
| Tue, Jan 06 | 10:00AM to 8:00PM |
| Wed, Jan 07 | 10:00AM to 8:00PM |
| Thu, Jan 08 | 10:00AM to 6:00PM |
| Fri, Jan 09 | 10:00AM to 6:00PM |
| Sat, Jan 10 | 10:00AM to 6:00PM |
| Sun, Jan 11 | 10:00AM to 6:00PM |
