By incorporating MyPlate food groups into diets, building balanced meals, and this presentation helps attendees in finding healthy alternatives to junk food. presented by Elite Health Medical Centers
Speaker: Diane Stevens
The goal is to not only teach individuals the importance of nutrition but also show them how they can practice healthy choices at home. At the end of these lessons, participants can look forward to different recipes that are tasty and good for their health.

AGE GROUP: | New Adults | Everyone | Adults |
EVENT TYPE: | Workshop | Health & Wellness | Discussion/Lecture |
| Mon, Jan 26 | 10:00AM to 8:00PM |
| Tue, Jan 27 | 10:00AM to 8:00PM |
| Wed, Jan 28 | 10:00AM to 8:00PM |
| Thu, Jan 29 | 10:00AM to 6:00PM |
| Fri, Jan 30 | 10:00AM to 6:00PM |
| Sat, Jan 31 | 10:00AM to 6:00PM |
| Sun, Feb 01 | 10:00AM to 6:00PM |
