By incorporating MyPlate food groups into diets, building balanced meals, and this presentation helps attendees in finding healthy alternatives to junk food. presented by Elite Health Medical Centers
Speaker: Diane Stevens
The goal is to not only teach individuals the importance of nutrition but also show them how they can practice healthy choices at home. At the end of these lessons, participants can look forward to different recipes that are tasty and good for their health.

AGE GROUP: | New Adults | Everyone | Adults |
EVENT TYPE: | Workshop | Health & Wellness | Discussion/Lecture |
| Mon, Mar 16 | 10:00AM to 8:00PM |
| Tue, Mar 17 | 10:00AM to 8:00PM |
| Wed, Mar 18 | 10:00AM to 8:00PM |
| Thu, Mar 19 | 10:00AM to 6:00PM |
| Fri, Mar 20 | 10:00AM to 6:00PM |
| Sat, Mar 21 | 10:00AM to 6:00PM |
| Sun, Mar 22 | 10:00AM to 6:00PM |
