By incorporating MyPlate food groups into diets, building balanced meals, and this presentation helps attendees in finding healthy alternatives to junk food. presented by Elite Health Medical Centers
Speaker: Diane Stevens
The goal is to not only teach individuals the importance of nutrition but also show them how they can practice healthy choices at home. At the end of these lessons, participants can look forward to different recipes that are tasty and good for their health.

AGE GROUP: | New Adults | Everyone | Adults |
EVENT TYPE: | Workshop | Health & Wellness | Discussion/Lecture |
| Mon, Jan 19 | Closed |
| (MLK Day) | |
| Tue, Jan 20 | 10:00AM to 8:00PM |
| Wed, Jan 21 | 10:00AM to 8:00PM |
| Thu, Jan 22 | 10:00AM to 6:00PM |
| Fri, Jan 23 | 10:00AM to 6:00PM |
| Sat, Jan 24 | 10:00AM to 6:00PM |
| Sun, Jan 25 | 10:00AM to 6:00PM |
