Please join us, as Leigh Ann Russo, Registered Yoga Teacher and Certified Holistic Health Coach presents Chair Yoga. These classes benefit people of all ages. Registration Required
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a sturdy, stable chair and get ready.
Registration is required
This event is sponsored by the Friends of the Southwest Regional Library.
Mon, Sep 30 | 10:00AM to 8:00PM |
Tue, Oct 01 | 10:00AM to 8:00PM |
Wed, Oct 02 | 10:00AM to 8:00PM |
Thu, Oct 03 | 10:00AM to 6:00PM |
Fri, Oct 04 | 10:00AM to 6:00PM |
Sat, Oct 05 | 10:00AM to 6:00PM |
Sun, Oct 06 | 10:00AM to 6:00PM |