Modified form of yoga using a chair for support. Sponsored by the Friends of the Stirling Road Branch Library.
Chair Yoga helps to reduce inflammation, lower blood pressure, improve balance, increase strength and flexibility and so much more.
So grab a chair, and get ready!
| Mon, Feb 16 | Closed |
| (President's Day) | |
| Tue, Feb 17 | 12:00PM to 8:00PM |
| Wed, Feb 18 | 12:00PM to 8:00PM |
| Thu, Feb 19 | 10:00AM to 6:00PM |
| Fri, Feb 20 | 10:00AM to 6:00PM |
| Sat, Feb 21 | Closed |
| Sun, Feb 22 | 10:00AM to 6:00PM |
