Your Mind Matters: A Youth Mental Health Workshop
Feeling stressed, overwhelmed, or just looking for ways to feel more balanced?
Join us for a welcoming, student-led, judgment-free workshop where we'll talk about mental health in a way that's real, relatable, and easy to understand.
Discover practical tools for managing stress, navigating big emotions, building healthy coping skills, and supporting yourself and your friends. There will be engaging activities, open conversation, and plenty of opportunities to ask questions - no experience or expertise required.
Come as you are. Leave with tools you can use.
Open to teens and young adults.
AGE GROUP: | Tweens | Teens | New Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | Self-Care and Self Improvement |
South Regional/Broward College Library
| Mon, Nov 02 | 10:00AM to 8:00PM |
| Tue, Nov 03 | 10:00AM to 8:00PM |
| Wed, Nov 04 | 10:00AM to 8:00PM |
| Thu, Nov 05 | 10:00AM to 6:00PM |
| Fri, Nov 06 | 10:00AM to 6:00PM |
| Sat, Nov 07 | 10:00AM to 6:00PM |
| Sun, Nov 08 | 10:00AM to 6:00PM |

