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Your Mind Matters: A Youth Mental Health Workshop
Saturday, November 14
1:00pm - 2:30pm
South Regional/Broward College Library
Multipurpose RoomFeeling stressed, overwhelmed, or just looking for ways to feel more balanced?
Join us for a welcoming, student-led, judgment-free workshop where we'll talk about mental health in a way that's real, relatable, and easy to understand.
Discover practical tools for managing stress, navigating big emotions, building healthy coping skills, and supporting yourself and your friends. There will be engaging activities, open conversation, and plenty of opportunities to ask questions - no experience or expertise required.
Come as you are. Leave with tools you can use.
Open to teens and young adults.
AGE GROUP: | Tweens | Teens | New Adults |
EVENT TYPE: | Health & Wellness |
TAGS: | Self-Care and Self Improvement |
South Regional/Broward College Library
| Mon, Sep 21 | 10:00AM to 8:00PM |
| Tue, Sep 22 | 10:00AM to 8:00PM |
| Wed, Sep 23 | 10:00AM to 8:00PM |
| Thu, Sep 24 | 10:00AM to 6:00PM |
| Fri, Sep 25 | 10:00AM to 6:00PM |
| Sat, Sep 26 | 10:00AM to 6:00PM |
| Sun, Sep 27 | 10:00AM to 6:00PM |

