Improve your body's posture and balance through graceful, slow and purposeful movements. This gentle form of exercise can help maintain strength, flexibility, and balance. Registration required.
Join Tai Chi instructors Karen Larsen and Sharyn Brooks in this series of slow-motion exercises.
The program is designed to help you relax, reduce stress, and improve your body's flexibility, using low-impact exercise movements and meditation.
Tai chi can be easily adapted for any level of fitness.
| Mon, Oct 27 | 10:00AM to 6:00PM |
| Tue, Oct 28 | 10:00AM to 6:00PM |
| Wed, Oct 29 | 12:00PM to 8:00PM |
| Thu, Oct 30 | 12:00PM to 8:00PM |
| Fri, Oct 31 | 10:00AM to 6:00PM |
| Sat, Nov 01 | 10:00AM to 6:00PM |
| Sun, Nov 02 | Closed |
