This gentle exercise can help improve strength, flexibility, and balance.
Join Tai Chi instructor Karen Larson for this series of Tai Chi for Arthritis. The Arthritis Foundation Tai Chi Foundation program is a one-hour exercise offered twice per week for eight weeks. It has been proven to improve movement, balance, strength, flexibility, and relaxation. Other benefits include a decrease in pain and falls.
This program is Sponsored by
Area Agency on Aging of Broward County
Mon, Sep 15 | 10:00AM to 6:00PM |
Tue, Sep 16 | 10:00AM to 6:00PM |
Wed, Sep 17 | 12:00PM to 8:00PM |
Thu, Sep 18 | 12:00PM to 8:00PM |
Fri, Sep 19 | 10:00AM to 6:00PM |
Sat, Sep 20 | 10:00AM to 6:00PM |
Sun, Sep 21 | Closed |